Research & practice
Current findings, therapies and new approaches.
5CAST – the podcast
Knowledge that saves energy. Brief. Clear. Practical.
5CAST is a new short format from HealthXperts. It takes shape from my bed, from the perspective of a therapist and patient living with severe illness. In around five minutes per episode, I aim to bring together personal experience, therapeutic approaches, research and practice, critical questions and fresh perspectives in an accessible way.
A HealthXperts format · by Heike Sachtleben
This podcast is in development.
Please bear with us if everything is not perfect at first. We are working to improve the content, sound and video step by step, aiming to get ever closer to perfection.
In development · no episodes published on this page yet
Why 5CAST?
Many people lack the time or energy for long podcasts. Information is often complex, scattered or hard to access. 5CAST aims to gather what matters into short, clear units: understandable, honest and without a marketing filter. For orientation and practical ideas for everyday life.
Big topics. Small units.
Personal insights
From bed, from life and from experience.
Health & quality of life
Treatment options, everyday strategies and recovery.
Society
Change, responsibility and health policy.
Innovations & ideas
New directions, inventions and opportunities.
Critical questions
Controversies, facts, myths and overlooked topics.
What does 5CAST stand for?
Real and authentic. Honest and direct. Critical and clear. Versatile: more than medicine. Practical knowledge that helps in everyday life.
Help create 5CAST
Potential conversation partners and professionals in video or audio editing are warmly invited to join in. Personal experience and new perspectives are welcome too.
Visit the contact page for information about contributing and the current availability of contact options.
Go to the contact page